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Monthly Archives: August 2016

Optimize efficiency [An efficient 1 minute read]
14 Aug 2016

Optimize efficiency [An efficient 1 minute read]

by Rebecca Stafford | posted in: 1 minute psychology | 0

The standard ‘SMART’ goals would be more effective & efficient if they were SMARTeR: As any self-respecting behavior psychologist will tell you, behaviors that get rewarded get repeated. In practice, this means rewarding efforts towards your goals will get you there … Continued

procrastination, success, self-criticism, stress, motivation, efficiency
[1 minute psychology] There’s no such thing as laziness
14 Aug 2016

[1 minute psychology] There’s no such thing as laziness

by Rebecca Stafford | posted in: Beat procrastination, 1 minute psychology | 0

There is no such thing as laziness. People hate this, but it’s true. There is no legitimate psychological construct known as laziness. If laziness was a recognized psychological construct, it would lie between “lay psychology” and “lazy eye” in my … Continued

procrastination, time management, fear, ADHD, study, stress, failure, anxiety

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