[3 minute psychology] The 10-minute trick for beating procrastination Ever noticed the hardest part is getting started? Ever noticed that once you’ve finally started it’s not so bad? Why it’s so hard getting started But getting started can be really hard. That’s … Continued
It’s not just failure I’m scared of. I’m scared of many things: Criticism Ridicule Put downs Being incompetent Not getting high enough grades Not being good enough….. But not good enough for what? Most of us are scared of all of these things. … Continued
You don’t act like prey. My fabulous Finnish friend briefed me on what to do in the event of a bear attack. She didn’t mention wolves. My Finnish friend and I were the frustrated leftovers of a 2010 Health Psychology conference in … Continued