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Oops, did I type that out loud? I meant to say my articles go all places psychological, but focus on:

  • ‘the 21 day myth’ – how to rapidly make and break habits
  • the easy way to modify lifestyle habits – such as emotional eating and (lack of) exercise (willpower is so 90’s)
  • the psychology tools I used to go from uni drop out to Ph.D.
  • simple (when you know how) tactics for beating procrastination and overwhelm, and boosting motivation
  • strategies for reducing stress while boosting mental and physical health
  • frog-dodging, dating and relationship strategies
  • and occasionally trickier issues to do with saving the world

My articles typically consist of psychological strategies illustrated with my embarrassing personal anecdotes. Of which I am spoiled for choice.

I also include “What I’m doing right now” – a ‘behind the scenes’ look into the struggles, failures, and triumphs of my business and personal life. Let’s just say I am getting really good at failure. Just as well. It’s much easier to succeed when we are willing to fail. In the same way as it’s much easier to let love in when we are willing to be rejected.

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Thanks, and please take excellent care of you.


Outlier Ltd.